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Other Support Services

Organisations and charities that help with mental health related problems. Some are generic and others have a particular LGBT+ focus.


Phone: 116 123

Address: 11 College Place, London Road, SO15 2FE

Website: https://www.samaritans.org/

A mental health charity that provides a 24-hour crisis line for those who feel unable to cope in their current situation. If you don’t want to call, the Southampton branch is open 10am-10pm for in-person visits.

Steps 2 Wellbeing

Phone: 0800 6127000 or 023 8027 2000

Address: Grenville House, Nelson Gate, SO15 1GX

Website: https://www.steps2wellbeing.co.uk/self_referral/

This is a self-referral process that your GP may advise if you have a persistent low mood or anxiety issues. They provide low grade Cognitive Behavioural Therapy (CBT) to deal with these issues.

Solent Mind

Phone: 023 8202 7810

Address: 15-16 The Avenue, SO17 1XF

Website: https://www.solentmind.org.uk/

Solent Mind is a mental health charity that provides support for and raise awareness of mental health problems. They offer support groups and people to talk to about mental health concerns.